Menopause is a natural transition in a woman's life, but it can cause a variety of uncomfortable symptoms. Red Clover for Menopausal Symptoms Hot flashes, night sweats, sleep disturbances, and mood swings are common complaints during this time. Fortunately, there are natural ways to reduce these symptoms and improve your quality of life. One ef

Menopause can be a tough time for women. The of the most common challenges is mood swings. These swings can be extreme, leaving you feeling upbeat one minute and depressed the next. It's important to remember that these feelings are normal and not your fault. Your body is going significant hormonal changes, which can definitely impact your mood